The WOMAN Behind San Jose CA BAMMA Fight Team “Lori Henderson”

Lori Henderson and I could have literally talked for hours. She has a wealth of information in regards to health & fitness, but what most interest me was her job as a corner person for her fight team. How does she do it?? She’s so girly to me YET there’s another side to her once her fighters enter the ring. She’s much like the lion in the den protecting her baby cubs. But her fighter aren’t baby cubs by no means. These young men are trained by the best and taught body mechanics by the Lori to help keep them  in top physical fit shape possible. Of course injuries occur and Lori is there to rebuild the fighter physically and mentally and if the fighters record doesn’t prove she knows her job….her resume will!

 

 

 

 

 

Lori is the Owner, General Manager, and one of the corners for the BAMMA Fight Team. She has trained athletes of all levels and many disciplines.

Master of Science in Exercise Science and Health Promotion CA University of Pennsylvania Concentration in Rehabilitation Sciences/Performance Enhancement summa cum laude
Bachelor of Business Administration Ursinus College, 1989, with honors, Alpha Sigma Lamda Honor Society Major: Accounting, Exercise Kinesiology cum laude

Voted best trainer in Milpitas, CA 2004, 2005, 2006. 2007, 2008 & 2009
1986 3rd Place Aerobic Champion in Crystal Light Aerobic Championships, East Coast Division
Treasurer & Gala Chair, Ballet San Jose Council, 2006
Red Cross CPR/First Aid/AED Instructor, 2000 to present
Volunteer Yoga Instructor for Catholic Charities, 2005 to present
Ladies Auxiliary volunteer for Abington Memorial Hospital, 1990 — 1996
Certifications
NASM, Personal Trainer
ACE, Personal Trainer and Group Exercise Instructor
AFAA, Personal Trainer, Kickboxing Instructor, and Group Exercise Instructor
SCW, Personal Trainer, Yoga Instructor Level I & II, Pilates Instructor, Nutrition & Weight Management, AEA, Aquatic Instructor
Certified Pool Operator, Certified Food Handler, Certified Red Cross Instructor

 

 

 

 

 

Lori Henderson
Body Architecture Personal Training
Let us Be YOUR Corner!”
featuring: Cesar Gracie’s Jiu Jitsu, BA MMA, Wrestling, Boxing & Kickboxing!
3751 Charter Park Court, Suite E
San Jose, CA 95136
408-858-5799 (please text instead of leaving message)
About Ramonda Cutrer

Ramonda Cutrer is the Ceo and Founder of Brickhouse Talk Productions. She is a dedicated sport fan, sportswoman, writer and entrepreneur with a vision to bring exciting and interesting perspectives on sports and entertainment with a classy approach.

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